Finish Strong

We are nearing the end of 2024 (11 weeks to go!) and I am focused on finishing the year strong with our Dancer Body workouts. For me it looks like dance workouts, strength work and barre. Journaling, meditation and reading are my tools to help me focus, set goals and stay on track. To finish strong with me use the code tenoff at the checkout when booking for a 10% discount on single class and class pack bookings. Our studio classes are for all levels and give you a full body workout. First class is also free - book here.

Power Of Mum

I’m delighted to be joining Nicole Chapman and her team for an online six week course which includes strength, yoga, barre and now my dance workout. The Power Of Mum offers an affordable package with accessible thirty minute workouts for you to do any time - this program is ideal for mums or anyone wanting to fit in exercise that can be done at home!

You can sign up for the final course of the year here

Thanks to everyone who has joined our studio classes so far this season. As we continue to evolve the program we hope to see lots more of you before the year is out. The Dancer Body is for every body - join me and finish the year strong.

Have a great week,

E XO